Best Ab Workouts - Latest Comments

Re: OxyElite Pro Review – Super Fat Burner?

Mary Oh — Tue, 19 Feb 2013 12:26:22 -0000

Wow, nice site. I started using OxyELITE Pro on Valentine's Day and I am very pleased so far. I drink plenty of water first off and work out so far I've dropped 4 lbs. My concern with any product is the effects on my thyroid since I have had problems in the past. I don't feel jittery and actually feel great!... Do follow the instructions as indicated on the bottle. Hopefully I'll loose 20+ lbs on this while enjoying the benefits of more energy.

Re: OxyElite Pro Review – Super Fat Burner?

kaupert — Wed, 02 May 2012 23:19:24 -0000

Is this gonna work for me? I already bought a bottle and then I found this website. My thyroid gland was "killed" with an radioactive iodine pill like 10 years ago. I take a supplement everyday. If this is all about increasing productivity in the gland then I think I just wasted $44.

Re: OxyElite Pro Review – Super Fat Burner?

Weight Loss Trainer — Fri, 27 Apr 2012 05:50:57 -0000

Love OxyELITE Pro, been using it for a while now and have never looked back!

Re: OxyElite Pro Review – Super Fat Burner?

Khmerboi36xxx — Sun, 22 Apr 2012 10:55:53 -0000

I started to take oxyelite pro a week ago. I gym everyday and bike 10 miles and do other weight lifting. I was able to lose 14 pounds. I went from 173 to 159lbs. I also went from 100lbs benching to 155lbs by combining GNC strength as advise by a GNC worker. Results been great. Muscle recovery is fast with protein shots in the morning with low carb meals , fish , and a high protein diet

Re: OxyElite Pro Review – Super Fat Burner?

Soccer_chula92 — Thu, 19 Apr 2012 19:50:06 -0000

what is the name of the shake?

Re: OxyElite Pro Review – Super Fat Burner?

Joe B — Wed, 18 Apr 2012 08:48:22 -0000

Instead of taking two before breakfast and another mid-afternoon, I took one before breakfast, then another about mid-morning, then one mid afternoon, spreading the effects more evenly over the day. I used it with running, bicycling and my wimpish version of P90X for abs and upper body. I dropped 30 pounds in two months, and was really pleased with how I looked and felt.

Re: OxyElite Pro Review – Super Fat Burner?

Theresa — Fri, 13 Apr 2012 10:36:12 -0000

This was very helpful. I am a nurse I loved how you went into detail of the thyroid, T3, T4 and the fact of how the plants interact. I have used oxylite pro in past but have not stuck with it. I would use it for a week then stop or 1 day here and another day there. I am starting again and I am going to stick with it. I exercise 3-5 x week. I work on my feet sometimes 16 hour days and I am finally getting a better sched. So I need to work out more steady. thanks again

Re: OxyElite Pro Review – Super Fat Burner?

Sara T — Tue, 10 Apr 2012 12:54:10 -0000

I bought this from GNC a week ago, and I love it. I use a preworkout (C4) which my body is used to and adding the OEP I sweat sooooooooo much more, I can deffinitely feel a difference. I've dropped 3lbs which is probably all water weight but Im very pleased with it. Im about to begin taking twice a day. I just moved to Colorado from michigan and I havent been able to run 2 miles a day like I used to, but doing 25 mins on the elliptical has done amazing things so far!

Re: OxyElite Pro Review – Super Fat Burner?

Scott — Tue, 03 Apr 2012 10:32:50 -0000

Great review....All I am gonna say is that I recommend this product. Today is day seven for me and I am 5 pounds down atleast running 1 mile a day sometimes 2 along with abs everyday and on a good diet. I just hope it is good for me in the long run. Losing 5 pounds in a week seems a little scary but I am ready to get rid of this fat. Also, I kick alot more ass at work and the supervisors think I am doing a great job because of all the energy it gives you. haha. Sleep sucks though. Like Jesse says, make sure your ready to take the second pill. Don't just start taking it on Day 2 or Day 3. Take your time.

Re: OxyElite Pro Review – Super Fat Burner?

Loyaltyman34 — Sat, 31 Mar 2012 20:47:03 -0000

So I am currently 17 years old about 6'1 and weigh 195, I'm Muscular for the most part but I probably am round 15% body fat and I can't seem to lose any weight. I would like to take this product to lose 10 to 15 pounds but I have two questions that I'd like answered before I do. So I already sweat fairly easy, if I take this in the morning will I sweat profusely even though I'm not working? And also I am trying to increase muscle bulk and strength, if I take this will this slow down the process or make it harder to gain bulk an strength?

Re: Lower Ab Workouts For Men

Genius — Sat, 31 Mar 2012 16:24:29 -0000

I'm just going to get ab implants. I mean, it's about time that guys had something equivalent to female breast implants. If they can fake it, then so can I!

Re: OxyElite Pro Review – Super Fat Burner?

guest — Fri, 30 Mar 2012 21:27:27 -0000

I have been using this product for 2 months now, have always eaten healthy and workout cardio 45 minutes 5 days a week, do toning exercises and lift light weights totaling my workouts to 1 1/2 hours. I lost 8 lbs. in the first 1 1/2 months and have been at a stand still since. Don't think that this product really works.

Re: OxyElite Pro Review – Super Fat Burner?

Guest — Wed, 28 Mar 2012 16:12:19 -0000

Spoken like a true corporate shill. Thank you for providing the technical details though, as they are very useful...I just wish you luck tampering with your T4 and T3 like that. I'll stick with diet, exercise, and enough sleep.

Re: OxyElite Pro Review – Super Fat Burner?

katedavis — Tue, 27 Mar 2012 10:21:58 -0000

I've been using oxy elite pro for five days now and am down four pounds, i've been cutting calories and working out for mobnths and i've seen little or no results but this is helping me break the plateau. I have tons of energy and my cravings have completley disapeared at this point and i feel fuller quicker on a smaller amount of food so my overall appetite has decreased. this makes it so much easier to exercise more and eat less. im going to stack it with ab cuts and keep taking it all month. new bikini here i come! i've had a little trouble sleeping but other than that no complaints. also ive noticed a huge increase in my libido, i guess this is a good thing since im in a relationship

Re: OxyElite Pro Review – Super Fat Burner?

kara — Mon, 26 Mar 2012 14:05:27 -0000

i bought these pills a while ago (around december) and the first time i ever took them, i went to the gym and did 2.5 hours of pure cardio, i felt like i was on speed (but in a good way) but i also got very nauseous so i only continued for another day before i decided to workout without it (and then stopped taking it completely). pro of the first time i used it was the incredible amount of focus i had while working out.

so, more recently i had finals to study for (i'm in college) and i decided to take the pill while studying to see if i could regain the crazy focus i had, and it worked. the focus you get from oep is definitely on an adderall level. so now since i'm on break, i've decided to continue the pills and workout, its been a day, and i lost 2 pounds, woopwoop, but during my workout on sunday, before i even got into the more intense part of my workout (which consists of 20 minute warm-up jog, stretching, 60 min intervals on elliptical [like molasses-level resistances], toning exercises [abs/arms/legs/etc.] and then a mile run to finish it off), i literally had to jump off the treadmill (10minutesin) to throw up. i mean, i felt perfectly fine after i got it all out, but be warned that nausea comes easily with this stuff.

after that fun experience, today i tried keeping oep out of my workout, and instead took it after i worked out in order to boost my energy and suppress the hunger. so far so good. my point is, be careful if you feel nauseous at first.

btw, im a female, 5'10, started this week (sunday) at 190lb, currently now at 188lb. im a former athlete, and have maintained decent shape but now with summer being so close i decided to see what happens with this stuff. sorry this is long, just hope i can help you guys outtt.

Re: OxyElite Pro Review – Super Fat Burner?

canita brooks — Mon, 26 Mar 2012 10:42:18 -0000

my name is canita i started using OxyElite and i must say that i have dropped 20 pounds in just a month. I had knee surgery and picked up some weight so i tired this product because i heard it was good. The first day i noticed that i wasnt feeling any side effects. I must say I love this product and would say that this is changing my life for the best.

Re: Lower Ab Workouts For Women

Sborghino — Sun, 25 Mar 2012 22:27:58 -0000

How many of each? And for how many minutes a day?

Re: OxyElite Pro Review – Super Fat Burner?

luvly — Sun, 25 Mar 2012 18:45:48 -0000

omg thx god for the comment from the RN Castilloveronica86. i have hypo thyroid, from hyper to low and gained 24lbs, now i need to cut about 12-14lbs. i dont want to continue on gaining again. since i read coffee is actually making you loose weight cuz if will break all the fat and because the metabolism is fast and thats why you can loose weight. coffee could lead you from having palpitation not too mention. i just bought it 2 hours ago and i think i will return this. i bought from mothers and is from nature's plus synaptalean and doesnt contain coffee. hopefully i'll get a result from this.

Re: Lose Weight Quickly And Safely

Pre workout meal — Sat, 17 Mar 2012 15:02:48 -0000

This is a good article on losing fat. Whilst supplements and pills are great in addition to a healthy diet, certainly the diet / exercise program needs to be in place, then pills and such can be used to "boost" your loss as such.

I wrote an article on losing weight in a similar vain actually, which can be read here: http://www.ironlifters.com/... it's important to distinguish of course between losing weight in general, and fat loss. In the end losing weight via muscle loss is going to make you look worse, it's losing fat that is most people's true goal - so watching the scale isn't always indicative of positive progress!

Re: Lower Ab Workouts For Women

Kelly — Sat, 03 Mar 2012 22:31:49 -0000

Doin these excercizes kill my lower back any suggestions?

Re: Get Fit Without Wasting Time Or Money

Zachkelly27 — Fri, 02 Mar 2012 21:13:11 -0000

hi im 16 and Ive been trying to lose weight and biuld a six pack .... ive been looking through different programs including navy seal workouts.... but theat has alot of swimming involved and i don thave access to a pool... do you have any websites to suggest? also im looking for a cheaper and natural diet do you have anything for that too? thanks

Re: Best Lower Ab Workouts

Danielle — Thu, 01 Mar 2012 21:41:05 -0000

How many weeks approximally will it take to get a four pack?

Re: OxyElite Pro Review – Super Fat Burner?

lovelymac — Wed, 29 Feb 2012 13:51:05 -0000

OK IM JUST STARTING THIS DEIT USING OEP ABOUT 3 DAYS IN THE FIRST DAY YOU OMG I HAD SOOOOO MUCH ENERGY I DID NOT FILL THE HUNGER PAIN 3DAYS LATER STILL FILL THE SAME FULL OF ENERGY I DONE LOST 4 POUNDS SO HAPPY WILL CONTINUE UNTILL I LOOSE THE 20 MORE POUNDS THSATS NEEDED.ME AN MY DAUGHTER WALK AND RUN AT THE PARK 5 DAYS A WEEK I KEEP POSTED

Re: OxyElite Pro Review – Super Fat Burner?

Drew — Tue, 21 Feb 2012 13:50:19 -0000

I got a free bottle (just 10 capsules) of OEP when I bought a vitapak system from GNC. I have not weighed myself yet, but after a week of taking just one pill in the morning, I am already seeing great results in areas that are hard for me to target. I began taking it while on vacation, because I knew I would not have the opportunity to get any of my workouts in. Now I am motivated to buy a bottle and see the results in combination with exercise. Also, I am normally very sensitive to anything I take, but have not experienced any negative side effects from this

Re: OxyElite Pro Review – Super Fat Burner?

All u Christians — Tue, 21 Feb 2012 11:57:13 -0000

Took OxyElite Pro for 3 days. First pill seemed to work on appetite suppressing, not that much energy. Wore off almost "instantly" after 4 hours. Took another one and it did almost NOTHING. Took two the next day made me feel nauseous and they still wore off after 4 hours and the next day they didn't work at all but INCREASED my appetite. I was RAVENOUS. This stuff is just another false promise trying to sound like Ma Huang Ephedra, the ONLY effective OTC supplement stolen by the demonic FDA so they can enrich Big Pharma and The Medica Mafia. Oxy Elite Pro is hyped up junk. Don't waste your $$.